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Last night I could not go to sleep. This is what happens when an adult has too much screen time just before bedtime—screening as in puzzle games with designing features. I enjoy them so much! (Just removed 2–felt guilty!) Usually I read before bedtime, but last night I didn’t—plus yesterday was a rest day and I just was not tired.
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1832 kcal
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Gras: 75,08g | Prot: 67,37g | Carb: 229,76g.
Pranzo: Haagen-Dazs Vanilla Ice Cream, Great Value Premium Thin Sliced Black Forest Ham, Good & Gather Sunflower Kale Chopped Salad Kit. Cena: Boom Chicka Pop Popcorn, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee, Peanuts (with Salt, Boiled, Cooked) , Good & Gather Sunflower Kale Chopped Salad Kit, Flour and Water Gravy, Pork Chops (Top Loin, Boneless) . Snacks/Altro: Great Value Raisins. Di più...
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2731 kcal
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Esercizio:
Skimble- Sthoulders with Steno - 10 minuti, Riposare - 15 ore e 50 minuti, Dormire - 8 ore. Di più...
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