Diario di JennBuck61, 18 dic 13

I am down 1/2 lb today to 212.5. Yesterday was the day from hell in so many ways! I had a 3 hour white knuckle ride to work (it normally takes 30 - 40 minutes). Snow, accidents, stalled vehicles ... it was all there. I saw an SUV and a car overturned in a ditch - one driver was standing outside in the ditch scratching his head like "what just happened here?". I was thinking "lucky to be alive Mister". It was TREACHEROUS. I was late for my first meeting ...not that it mattered. The person I was meeting with was smarter than me re: the weather, so he stayed home. My 11:30 am was in the office though so it was not a total waste. I missed lunch because of errands. 2 hour drive home (weather was only marginally better) followed by a promised shopping outing for my kids (2 hours of walking around in a mall is not my idea of fun!). When I finally got home I ate dinner and promptly had to start wrapping and bagging gifts for my kids' friends since it was now very late (little one had to go to bed and the big one had to study for math and french test today). All I can say is thank God for gift bags and that yesterday eventually ended! I get to start over today and it will be busy again but I think it will be better than yesterday. My youngest is the narrator for the school holiday play today and they have two sittings - 1:30 pm and 7:30 pm. I'll be there with bells on!

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2540 kcal

Gras: 223,47g | Prot: 80,68g | Carb: 57,09g.   Colazione: Tea India cardamom chai, Beatrice Whipping Cream (35%), Butter (Salted), low carb crackslaw. Cena: Avocados, low carb crackslaw, Tea India cardamom chai, Butter (Salted), Beatrice Whipping Cream (35%). Snacks/Altro: Stock and Barrel almonds raw unsalted. Di più...

2550 kcal

Esercizio: Volano/Badminton - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...