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kmrn luda 56.4, kemarin 56.5
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56,5 kg
Perso fino ad ora: 5,5 kg.
Rimanenti: 4,5 kg.
Dieta seguita: Abbastanza buono.
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805 kcal
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Gras: 26,63g | Prot: 55,12g | Carb: 89,99g.
Pranzo: Pork Belly , Mushrooms (with Salt, Drained, Cooked, Boiled) , Mustard Greens (with Salt, Drained, Cooked, Boiled), Pork Chops (Top Loin, Boneless, Cooked, Braised), Boiled Egg, Nasi Putih. Cena: Ronnie Coleman King Whey, Chinese Baozi Steamed Bun. Snacks/Altro: Pringles Sour Cream & Onion, Brownie , Kusuka Keripik Singkong, Tropicana Slim Sirup Cocopandan. Di più...
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Calando 0,7 kg a Settimana
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