|
Yesterday my detox fast went well. I was able to stay on my plan. I feel I released some of the bloat from all the high sodium treats. I have 5 lbs more to work on to be back at my goal.
|
74,8 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 6,8 kg.
Dieta seguita: Non applicabile.
|
|
1354 kcal
|
Gras: 40,92g | Prot: 49,78g | Carb: 206,59g.
Colazione: Tea (Brewed), Banana Bread Baked Oatmeal (for one). Pranzo: Del Monte gold extra sweet pineapple, Cottage Cheese Daisy. Cena: Great Value Fancy Sharp Cheddar Cheese Shredded, Onions, Fried Egg without Fat. Snacks/Altro: German Chocolate Cake with Icing and Filling, Navels Oranges, Swiss Miss SWISS MISS DT HT COCA W/CALCM, Red Delicious Apples, Bananas. Di più...
|
|