Diario di kmunson, 27 dic 13

The Christmas spike I was expecting!
113,9 kg Perso fino ad ora: 19,5 kg.    Rimanenti: 20,4 kg.    Dieta seguita: Abbastanza buono.

1031 kcal Gras: 42,17g | Prot: 46,87g | Carb: 122,94g.   Colazione: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Pranzo: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Deli Fresh Honey Ham, Sunshine Cheez-It Reduced Fat Crackers. Cena: Great Value Enriched White Bread, Butter, Egg Noodle Hotdish. Di più...
Aumentando 2,1 kg a Settimana


Commenti 
Get right back on board and it will come off quickly. I am being good finally and hope to be rewarded when I weigh in next Thursday.  
27 dic 13 da utente: CondoDweller
I have not been good about posting food, must get back to it. Went swimming yesterday and the gym today, so keep up that part of the bargain 
28 dic 13 da utente: Babskk

     
 

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