|
Smaller drop today but still headed in the right direction.
Be Happy!
|
75,3 kg
Perso fino ad ora: 63,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1857 kcal
|
Gras: 94,16g | Prot: 186,73g | Carb: 116,13g.
Colazione: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Pranzo: Baby Spinach, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Kroger Carbmaster Spiced Pear Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Cuisine Solutions Premium Sliced Beef Sirloin. Cena: Green Peppers, Isernio's Breakfast Chicken Sausage, Egg, Baja Cafe Pico De Gallo, Kroger Carbmaster Spiced Pear Yogurt, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Tillamook Extra Sharp Cheddar Cheese, Baby Spinach. Snacks/Altro: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. Di più...
|
Calando 0,6 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di bflegg
|