Diario di Riah731, 27 nov 20

it's funny how when you try to make better eating choices you crave the greasy food 😭 I've been wanting culvers, chickfila, five guys, all of the above since I decided to change the way I eat. I'm definitely losing weight which is a good thing but it can be so difficult to kick those cravings. luckily I havent caved yet !

965 kcal Gras: 48,50g | Prot: 51,75g | Carb: 85,75g.   Cena: Fresh & Easy Chicken Breast Pieces, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Peanut Butter, Imperial 28% Vegetable Oil Spread, Great Value Large White Grade A Eggs. Snacks/Altro: Mike and Ike Original Fruits, Cinnabon Classic Cinnabon Roll, Oreo Triple Double Neapolitan. Di più...
1431 kcal Esercizio: Google Fit - 24 ore. Di più...


Commenti 
Just keep smashing girl!!! Look up Remington jame chicken sandwich on YouTube. I eat them all the time taste like Wendy’s 
28 nov 20 da utente: smashfoodmike
Thank you and I will look that up that sounds yummy! 
28 nov 20 da utente: Riah731
https://youtu.be/29j-kvU2tN8 
28 nov 20 da utente: smashfoodmike
I use a lower calorie bun then him and make it for less calories as well. I believe he uses a 140 calorie bun I use a 100 calorie bun. I use the great value bun from Walmart.  
28 nov 20 da utente: smashfoodmike
Remington James has great ideas on your favorite foods definitely check out his YouTube channel 
28 nov 20 da utente: lumber_slayer
Remington James is my nutritionist and Gregg Doucett is my life coach lol  
28 nov 20 da utente: smashfoodmike
Omg it sounded like the name of the sandwich that's embarrassing Lol but thank you I definitely will be looking him up because finding out what to eat is very difficult for me  
28 nov 20 da utente: Riah731

     
 

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