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Gotta toot my horn and remember this feeling of stepping on the scale and being down another 2lbs! It makes all the counting and exercise worth it!! I am hopeful I can continue this path. It has taken some preparation on my part but I'm doing it. No more excuses. This is my year-is it yours??? Buddy me if you're serious about your weight loss! :)
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678 kcal
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Gras: 21,62g | Prot: 28,12g | Carb: 101,25g.
Colazione: Jimmy Dean Delights Honey Wheat Flatbread Turkey Sausage, Egg & Cheese, Friendly Farms Fat Free Hazelnut Creamer. Pranzo: Thomas' Light English Muffin, Peter Pan Honey Roasted Creamy Peanut Butter, Hershey's Special Dark Chocolate Chips, Progresso Light Savory Vegetable Barley Soup. Di più...
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2502 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 20 minuti, Corsa (jogging) - 8 km/h - 10 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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 Commenti
Yayeee--you have every right to toot that horn! Every pound counts and that takes effort! WTG!!!! I'm serious about losing my weight. I did it and was extremely successful last year, but put it all back on. No excuses, but at the same time, I'm not beating myself up over it. It's a New Year and a new beginning :)
04 gen 14 da utente: Jillzee00
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Thanks all!!!! Appreciate the support. Same goes for u! Keep up the good work. :)
04 gen 14 da utente: 1Fat2Fit
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Great job! It is an awesome feeling seeing the scale number go down non? Keep up the good work!
04 gen 14 da utente: Sphinxy
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It feels so good! I have seen the numbers ONLY RISE the past 6 months due to my thyroid cancer so down is a good feeling.
06 gen 14 da utente: 1Fat2Fit
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Storia del Peso di 1Fat2Fit
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