Found my workouts lacking so I decided to start tracking again. Made for a great one!
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2484 kcal
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Gras: 87,14g | Prot: 139,83g | Carb: 324,85g.
Colazione: Trader Joe's Bread & Butter Pickles, Lay's Wavy Original Potato Chips, Snickers Ice Cream Bar (48g), Ralphs Pepperjack Cheese, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange, Navels Oranges. Pranzo: Chocolate Coated or Frosted Doughnuts , Sugared or Glazed Doughnuts , Casey's Pepperoni Pizza, Quest Birthday Cake Protein Bar, Quest White Chocolate Raspberry Protein Bar, Oranges , Apples , Premier Nutrition High Protein Shake - Vanilla. Cena: Fairlife Chocolate Milk (Container). Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Mine was good this morning, too. Must be a good day for the gym. 💪🏻🤸🏻♀️
09 dic 20 da utente: davidsprincess
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My workout was dynamite! I nearly died but I loved it. 😅
10 dic 20 da utente: wifey9707
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Great to hear DP and Wifey, I had to skip today but will make up for it tomorrow!
10 dic 20 da utente: -Diablo
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10 dic 20 da utente: AdrianJR
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Yes please tell us what app you are using
11 dic 20 da utente: carmineisvelvet
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Damn, your a beast! Wish I could get motivated to lift heavier!👏💜👍
11 dic 20 da utente: Diana 1234
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Strong app. It has a blue dumbbell as it's icon.
11 dic 20 da utente: -Diablo
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Storia del Peso di -Diablo
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