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My scale did something weird so that might not be an accurate measurement. If it is I am happy because it means my weekend and little gain didn’t stall me. We shall see.
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80,7 kg
Perso fino ad ora: 12,7 kg.
Rimanenti: 4,5 kg.
Dieta seguita: Abbastanza buono.
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930 kcal
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Gras: 76,47g | Prot: 51,41g | Carb: 8,62g.
Colazione: Spectrum Organic Virgin Coconut Oil. Pranzo: Oscar Mayer Traditional Bacon, Egg, Sweet Onions , Celery , Avocados , Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Lettuce, Great Value Fancy Mexican Cheese Shredded, Daisy Sour Cream, Salsa, Kroger Ground Beef Chuck 80/20. Di più...
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Calando 1,9 kg a Settimana
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