Voce per Pesati (nessuna note nel diario) il 16 dicembre 2020
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68,1 kg
Perso fino ad ora: 9,0 kg.
Rimanenti: 68,1 kg.
Dieta seguita: Abbastanza buono.
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1956 kcal
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Gras: 60,80g | Prot: 76,74g | Carb: 272,60g.
Colazione: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Pranzo: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Cena: White Rice (Medium-Grain, Cooked), Green Giant Steamed Mixed Vegetables (Frozen), homemade turkey chili. Snacks/Altro: Grateful Harvest Organic Dark Chocolate Almonds , Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Mauna Loa Macadamia Nut Chocolate Chip Cookies, Trader Joe's Mango & Cream Bars. Di più...
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Calando 1,0 kg a Settimana
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Storia del Peso di bumbye
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