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Well, day # 2 back on the wagaon!!! I went on a 20 min walk today at lunch. Did the Wii fit last night, jogging and hula hoop, some yoga.
Just trying to get back to feeling like a person again, after all that bad eating, I started to feel like the blob!!!!
For me, the way I look is not nearly as important as the way I feel. So hear is to feeling like myself again and getting healthy!! Happy New Year!!!
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1871 kcal
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Gras: 94,56g | Prot: 83,81g | Carb: 185,02g.
Colazione: CREAM CHEESE LITE, BAGEL THINS. Cena: SPECIAL K CEREAL, Cheddar Cheese, SLICED DELI HAM, OSCAR MEYER CHICKEN BREAST SLICED, RANCH SALAD DRESSING, SPRING MIX SALAD, rothbury farms croutons, mccormick salad toppings. Snacks/Altro: BRAZIL NUTS, PEANUTS, GRAPEFRUIT, QUACKER MINI RICE SNACKS. Di più...
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2986 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 20 minuti, Dormire - 8 ore, Riposare - 4 ore e 55 minuti, Lavoro d'ufficio - 9 ore, Lavori domestici - 1 ora, Guidare - 45 minuti. Di più...
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