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Good Monday Morning all! It's +1 in Toronto and I have to admit I am celebrating the "warmer" temps. Today I plan to do some writing for my book - I need to flex that muscle daily so that I can move forward with my writing plans for my sabbatical. I feel a little nervous because I am not sure what will actually be 'released' today but I am willing to step out and at the very least, continue the writing process. I will check in and see how everyone is doing today. I am holding at 215 again but as I said I am not going to worry too much about that right now.
Something interesting is developing in my diet choices. As long as I have known myself, I have never been a lover of "real food", in particular "vegetables". A few years ago, I became addicted to carrots (blush) and I managed to kick the habit once I started doing low carb late last year. However, I am observing now that I have a definite preference for raw vegetables with little or no dressing. Recently, I have been enjoying coleslaw veggies (without the coleslaw dressing) drizzled with coconut salad oil. I find myself thinking about it first thing in the morning (I mean downright excited) so I've had it a few mornings for breakfast. It's hard for me to fathom what is going on but it definitely feels emotional. Very strange for someone who was vegetable averse for most of my life. At the same time, I know there are worse things, but it is making me wonder what is going on. Maybe after so many years of very low veggie consumption my body/mind is making up for lost time!
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1512 kcal
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Gras: 144,46g | Prot: 37,03g | Carb: 28,02g.
Colazione: LouAna Pure Coconut Oil, Beatrice Whipping Cream (35%), Tea India cardamom chai, Butter (Salted), President's Choice coleslaw (commercial). Pranzo: Lamb Chop (Lean and Fat Eaten), President's Choice coleslaw (commercial), LouAna Pure Coconut Oil. Cena: Dole Colourful Coleslaw. Snacks/Altro: Fat BomB. Di più...
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2391 kcal
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Esercizio:
Guidare - 15 minuti, Riposare - 15 ore e 45 minuti, Dormire - 8 ore. Di più...
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 Commenti
Well, Jenn there are worse things to be addicted to... my goodness. Eat those raw veggies with coconut oil! It's so good for your body! Those are all the good carbs ... eat up! I have a hard time wanting to fix salads but when I do fix them, they are so good! It's a mental thing. :) How cool you are writing a book!!! What kind of book is it?
13 gen 14 da utente: Mom2Boxers
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Mom, you are right .. there are worse things. LOL. The book is about my dad and me. My dad passed away in November 2011. I have not been able to get over it. This book is somewhat cathartic for me and a way to say goodbye to his physical presence in my life but embrace all the memories, lessons and "daddyisms" that I will have for the rest of my life. He was a complex and interesting man who I loved dearly.
13 gen 14 da utente: JennBuck61
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What a wonderful idea, Jenn! Such a lovely tribute to your dad and what his life meant to you as his child. I love it!
13 gen 14 da utente: Mom2Boxers
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Storia del Peso di JennBuck61
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