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I have been feeling really hungry the last two days but am taking it in stride. I made a good decision while at a family gathering, I made sure to count all my calories before deciding to have dessert, it put me over 69 cal for the day but I the hunger also went away so I consider it a draw.
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1363 kcal
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Gras: 38,24g | Prot: 70,10g | Carb: 182,66g.
Colazione: Walmart Coconut Wave, Quaker Instant Oatmeal - Apples & Cinnamon. Pranzo: Walmart Coconut Wave, Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Sonoma Diet White Chili. Cena: Water, Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Sodexo Green Beans with Red Pepper and Garlic, Spring Mix Pita, Walmart Coconut Wave, Baked parmesan chicken. Snacks/Altro: Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge. Di più...
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