Voce per Pesati (nessuna note nel diario) il 30 dicembre 2020
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60,3 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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1186 kcal
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Gras: 63,96g | Prot: 91,47g | Carb: 76,81g.
Colazione: MuscleTech Pure Series 100% Whey Protein, Grits, Quest Vanilla Protein Shake, Sports Research Collagen Peptides, Coffee with Milk. Pranzo: Tre Stelle Feta Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Jennie-O Ground Turkey 93/7, Mixed Salad Greens. Cena: Calavo Avocado, Hidden Valley Fat Free Ranch Dressing, Costa Vida Cotija Cheese, Mixed Salad Greens, HEB Carne Al Pastor. Snacks/Altro: Ghirardelli 60% Cacao Dark Chocolate Squares, Great Value Mixed Nuts, Clementines , Built Bar Raspberry Chocolate Creme, Almonds . Di più...
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Calando 1,3 kg a Settimana
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Commenti
30 dic 20 da utente: liv001
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30 dic 20 da utente: Shrewdness
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@ thanks all! I'm getting back to my clean eating! It makes a big difference!💜
30 dic 20 da utente: Diana 1234
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31 dic 20 da utente: southernace
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Happy New Year Diana!!! Hope your son is continuing to improve!!!
31 dic 20 da utente: bearnoggin
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@bearnovgin, happy New Year! 🎉 Hope all is good with you! Yes, thankfully, my son is finally getting better. When I last spoke to him I broke down and cried. I miss my son and my granddaughters so much! I'm glad he is improving and hopefully we can visit soon.
01 gen 21 da utente: Diana 1234
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This is wonderful news Diana!!! I know exactly how you feel when you cry from such relief. Been there myself. Thanks for your post on my page. I truly appreciate your support and friendship as well!!! Hope you get to see your son and grandkids soon!!! We have alot to look forward to this year!!!
01 gen 21 da utente: bearnoggin
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Happy new year Diana! Great news about your son. How’d you are all reunited very soon. ❤️🙏
01 gen 21 da utente: wifey9707
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01 gen 21 da utente: wifey9707
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Wifey, thank u! I just got off phone with him a bit ago, he was joking with me and teasing me. He has a real dry sense of humor..It was so nice to have my son back. I'm blessed beyond words!
01 gen 21 da utente: Diana 1234
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01 gen 21 da utente: wifey9707
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01 gen 21 da utente: bearnoggin
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Storia del Peso di Diana 1234
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