Dinner for one tonight. Hubby is driving to Kansas, taking our nephew back to school. Mahi mahi on a bed of wilted greens, with summer squash and peas.
|
1366 kcal
|
Gras: 52,65g | Prot: 138,83g | Carb: 98,13g.
Colazione: Oatmeal, Sports Research Collagen Peptides, Quest Vanilla Protein Shake, MuscleTech Pure Series 100% Whey Protein, Coffee with Milk. Pranzo: All Whites 100% Liquid Egg Whites, Ian's Panko Breadcrumbs - Original, Roasted Broiled or Baked Chicken Breast, Perdue Grilled Chicken Breast Strips, Progresso Chicken & Wild Rice Soup. Cena: Olive Oil , Nature's Place Organic Baby Spinach & Spring Mix, Green Peas (Frozen) , Summer Squash , Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Altro: Great Value Mixed Nuts, Cucumber, Grape Tomatoes, Yellow Sweet Peppers , Carrots, Diana's Protien plus bars, Great Value String Cheese , Built Bar Vanilla Chocolate Creme. Di più...
|
|
1829 kcal
|
Esercizio:
Allenamento con i pesi (moderato) - 40 minuti, Tapis Roulant - 20 minuti, Riposare - 15 ore, Dormire - 8 ore. Di più...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
02 gen 21 da utente: purpler88
|
This is so pretty! I'll bet it tasted great.
02 gen 21 da utente: Katsolo
|
Katsolo n Purple, it was super tasty. Used alittle tarragon on fish.
02 gen 21 da utente: Diana 1234
|
02 gen 21 da utente: purpler88
|
02 gen 21 da utente: bearnoggin
|
nice and light. Still sounds and looks yummy.
02 gen 21 da utente: Fiberoptic
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Diana 1234
|