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I'm 53yo, mom of 3, gma of 2! and have been obese since i was a child, in June of 2020 i decided to change my life. started losing weight, and building my confidence. Started FS in oct, and love it! the support for complete strangers is amazing, and i love to read other peoples stories, and what does and doesn't work. Also food pic's are great for ideas!
So today i am 60 lbs down from my start weight, with at least 60 more to go.
I am writting in my profile for the fist time, to become more involved in this community.
We are all going to do great this year!
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764 kcal
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Gras: 46,74g | Prot: 57,74g | Carb: 30,98g.
Colazione: Slim-Fast Advanced Nutrition Smoothie Powder, Simply Almond Unsweetened Original Almond Milk. Pranzo: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kroger Ribeye Steak, Kims Cheese Sauce, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Yellow Onions (Sauteed). Cena: Cache Valley Swiss Cheese, Johnsonville Original Bratwurst, Egg. Snacks/Altro: Clementines , Keto Bread. Di più...
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da 1 a 20 di 24
 Commenti
Hi there!! I just joined and wanted to say way to go on your success! Also, your emoji (the smiling wine glass) is awesome. Haha
04 gen 21 da utente: Vivitori
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Hello to you both. I love this group and believe you will too. the support & meal ideas are awesome! Good luck!
04 gen 21 da utente: aintgotaname
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I am 53 too. I am in maintenance state for the last seven years. Your story gives hope to people of our age, especially to women and people that have been obese since childhood, that losing weight is possible.
04 gen 21 da utente: Tassos67
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Welcome! That is a great weight loss. This place is an amazing site with so much support and information.
04 gen 21 da utente: WindyFlowers
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04 gen 21 da utente: Chow moore
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do you have any ideas for lunches? like today I had cucumber and a low carb dip
04 gen 21 da utente: Jaycee29456314342
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wow, great loss! Keep on keepin' on.
05 gen 21 da utente: lornaw
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05 gen 21 da utente: lettygaylor
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Great job! You can do it!
05 gen 21 da utente: Magpiezoe
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05 gen 21 da utente: DO N OK
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jaycee, my fav lunch is 1/4 c turkey taco meat, topped with1/4 c cottage cheese, and salsa
05 gen 21 da utente: kim.sager
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Thanks everyone, its going to be a great year for all of us!
05 gen 21 da utente: kim.sager
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woooo welcome to the public life :) its a great group here and were lucky to have you!
05 gen 21 da utente: tina.and.tito
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welcome and best of luck on your journey to great health!👍👍👍
05 gen 21 da utente: Sweet_Marie
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05 gen 21 da utente: Diana 1234
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05 gen 21 da utente: acomandr
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So proud of you! Great job - not easy to do that during the pandemic. Take a big bow! I am sure you will do great on the rest of your journey.
05 gen 21 da utente: DonnaMae7
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congratulations! that's a wonderful loss!
05 gen 21 da utente: sandyeg
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05 gen 21 da utente: wifey9707
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Well done! You inspire me!
05 gen 21 da utente: kclab
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Storia del Peso di kim.sager
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