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Hi I'm back XD Not much has changed since the start of covid. Still working a job I've grown to hate and dealing with my family. Still struggling everyday but my clothes are so damn tight! I've got to get it together! I'm back lifting and been on keto for a few days.
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1445 kcal
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Gras: 98,40g | Prot: 121,01g | Carb: 24,44g.
Colazione: Great Value Heavy Whipping Cream Ultra Pasteurized, Filler Roasted Peanuts, Great Value Sliced Provolone Cheese, Portabella Mushrooms (Grilled) , Bacon, Marketside Organic Grass-Fed Ground Beef 93/7. Pranzo: Garlic , Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat) . Cena: Chicken Thigh (Skin Not Eaten), Great Value Sliced Provolone Cheese, Trader Joe's Organic Rosé Vinaigrette , Sunset Wild Wonders Gourmet Medley Tomatoes, Boston Lettuce. Snacks/Altro: Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat) , Filler Roasted Peanuts, Filler Roasted Peanuts. Di più...
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 Commenti
06 gen 21 da utente: melissapko
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There you are. You can do it!!! I know it.
06 gen 21 da utente: liv001
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Thanks guys 😁 doing good so far. My schedule is all over the place so I haven’t nailed down a workout schedule yet but the diets going great.
06 gen 21 da utente: CrashtestDawnie
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Dawnie, I'm so sorry things are hard. I'm awfully glad to see you here. You are a fighter, and you have proven victorious. ❤️
06 gen 21 da utente: melissatwa
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Don't focus on fighting on the old, but on creating the new. I believe in you and am sure you will be back on track very soon.
Best wishes,
Namaste 🙏
06 gen 21 da utente: -BodyByAlchemy-
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Dawnie! Love that you're back here. I recently returned too. Just the fact that you want to get back on track means something, so take your time. You've got this. ❤
06 gen 21 da utente: _bec_ca
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Hey CTD! Where ya been and welcome back! Can I use your rock you been hiding under? Feel like hiding some days too! JK... Be well ✌️😇
07 gen 21 da utente: 66Pack
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07 gen 21 da utente: davidsprincess
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You are courageous! Just keep coming here. In spite of all this turmoil, FS and its members kept me honestly looking at my way of life/eating! It works. Not easy BUT it is simple. My best to you and your family in 2021🥑
07 gen 21 da utente: Judyrose1997
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So glad to hear from you! I thought of you often and wondered if you were ok. Take Care!
07 gen 21 da utente: adefwebserver
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07 gen 21 da utente: tahoebrun
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07 gen 21 da utente: tiffany1908
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07 gen 21 da utente: Lowkeylife
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07 gen 21 da utente: ladytanker
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Aww thanks guys ♥️♥️♥️ Honestly I’m relieved to be back on track. As much as dieting sucks, I’m actually feeling a big relief of stress knowing that I’m in control now and on track to improving something in my life
08 gen 21 da utente: CrashtestDawnie
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And I’ve missed you guys 🥰🥰🥰
08 gen 21 da utente: CrashtestDawnie
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Glad you’re here. Now stay! We can all help each other! 👍🏻❤️💪🏻
08 gen 21 da utente: wifey9707
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09 gen 21 da utente: jimmiepop
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10 gen 21 da utente: moopie321
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Welcome back! You know what to do and know you can do it. Please stay this time; you were missed!
14 gen 21 da utente: TomLong
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Storia del Peso di CrashtestDawnie
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