|
I decided today looking at my profile that my bio was nothing but notes..lol.. i guess that's what my journal is for... so i updated my bio to give a quick summary of my story.. typing it out forces me to remember where i came from... i'm frustrated that i'm battling these last 7 lbs to get to 165, but i'm only SEVENish POUNDS from 165.. i was over 50 lbs away at one point!... i feel good... (james brown voice)
|
2396 kcal
|
Gras: 84,75g | Prot: 138,64g | Carb: 275,45g.
Colazione: Light Honey Wheat Bread, Water, Women's Multivitamin, Maranatha Almond Butter, Gala Apples. Pranzo: Reduced fat feta, Spring Mix, Balsamic Vinaigrette Ken's Steakhouse, Gala apples. Cena: torta, White Rice, Baked or Fried Coated Chicken Breast with Skin. Di più...
|
|
2105 kcal
|
Esercizio:
Allenamento a circuito - 30 minuti, Dormire - 8 ore, Riposare - 15 ore e 30 minuti. Di più...
|
|
 Commenti
06 gen 11 da utente: enu021000
|
aww thank you!... i just wanted to be relatable to those who have to lose more than just 10 lbs since right now that's what my ticker reflects.. i've been on this journey a while!! thanks enu!
06 gen 11 da utente: Naiomy
|
I love your story, such a success story! Good job, Naiomy! BTW, you look terrific in your profile pic!!! Only 7 pounds left, woohoo!!!
06 gen 11 da utente: tntnamomma
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Naiomy
|