Weight goes up then goes down then goes back up. The yo yo effect. 😖😫
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82,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 18,6 kg.
Dieta seguita: Abbastanza buono.
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610 kcal
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Gras: 22,19g | Prot: 34,36g | Carb: 78,64g.
Colazione: Sunny Delight Orange Juice, Quaker Apples and Cinnamon Protein Oatmeal , Coffee with Cream. Pranzo: Tone's Garlic Powder, Pure Leaf Unsweetened Black Tea, Tomatoes, StarKist Foods Tuna Creations Ranch. Snacks/Altro: Pure Leaf Unsweetened Black Tea, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Jif Creamy Peanut Butter. Di più...
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Aumentando 0,6 kg a Settimana
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Commenti
Jojos butterlflies rubberbands ... yup
08 gen 21 da utente: liv001
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which is better than just going up. focus on that.
08 gen 21 da utente: Katsolo
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Jordan Syatt, his trainer, weighed himself everyday to illustrate that your weight will fluctuate. Find him on Instagram @SyattFitness and look at his “daily weight” highlight. I tried to link him but this app won’t link.
08 gen 21 da utente: MartyOnTheGo
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Also, take before pictures. That will help keep weight in perspective.
08 gen 21 da utente: MartyOnTheGo
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08 gen 21 da utente: Butterfly Effect 2020
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Storia del Peso di Butterfly Effect 2020
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