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I keep spinning and running. Why are my ass and thighs getting larger and my boobs getting smaller. Not sure I like where this is going!!
Did body fat today--not good. 25.4. It was after spinning and I'm probably dehydrated, but still....
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2726 kcal
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Gras: 92,56g | Prot: 129,69g | Carb: 289,64g.
Colazione: zone bar, Michelle's Strawberry Banana Smoothie. Pranzo: grapedeed oil, sesame semolina, Reduced Fat Shredded Mexican Style Four-cheese Blend Cheese, egg, spinach, fiber one cottage cheese, lasagne . Cena: Dry Roasted Sunflower Seed Kernels (Without Salt), Bacon Dressing (Hot), Goats Cheese (Soft), Cos or Romaine Lettuce, Hungarian Peppers, Pork Chorizo, Fried Calamari, Beer. Snacks/Altro: chocolate milk, Oil Popped White Popcorn, Lite Beer, popcorn. Di più...
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3253 kcal
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Esercizio:
Stare seduti - 3 ore, Camminata (esercizio) - 5,5 km/h - 1 ora, Lavori domestici - 1 ora, Ciclismo (molto veloce) - 28 km/h - 1 ora, Corsa - 11 km/h - 10 minuti, Dormire - 6 ore, Riposare - 11 ore e 50 minuti. Di più...
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