Diario di zetsu6000, 16 gen 21

1:55 pm
Chicken salad í vinaigrette

2031 kcal Gras: 92,23g | Prot: 132,31g | Carb: 183,36g.   Colazione: Quaker Oats, Medjool Dates , Blueberries , Bananas , Pomegranate, Walnuts, Roasted Almonds, Plain Yoghurt. Pranzo: Extra Virgin Olive Oil, Vinaigrette Dressing, Roasted Grilled or Baked Chicken (Skin Not Eaten), Chicken Noodle Soup (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Cooked Egg White, Boiled Egg, Chicken Noodle Soup (Home Recipe). Snacks/Altro: Medjool Dates , Pumpkin Seeds, Roasted and Toasted Whole Sesame Seeds , Dry Roasted Almonds (without Salt Added) , Walnuts. Di più...
1276 kcal Esercizio: Allenamento con i pesi (moderato) - 25 minuti, Treadmill - 36 minuti, Apple Health - 22 ore e 59 minuti. Di più...


Commenti 
Best and healthy choic👍🏼 
17 gen 21 da utente: Farzana-
Thanks @AI@ Yes indeed! 
17 gen 21 da utente: zetsu6000
Enjoy the meal, and stay healthy 🥰💕🙋🏽‍♀️🙏🏼 
17 gen 21 da utente: Farzana-
Sure will @AI@, thanks for the support and encouragement. 
17 gen 21 da utente: zetsu6000



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