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Didn't realize tamales were that high in calories. (165 for one) They're steamed, right?? D'oh LOL Lesson learned. They were delicious though.
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1568 kcal
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Gras: 82,48g | Prot: 75,27g | Carb: 150,62g.
Colazione: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Activia Vanilla Yogurt, Coffee. Pranzo: Lettuce Salad with Assorted Vegetables, Kirkland Signature Super Extra-Large Peanuts, StarKist Foods Tuna Creations Bacon Ranch, Taylor Farms Thai Chili Mango Chopped Kit. Cena: Bush's Best Fat Free Refried Beans, beef tamales . Snacks/Altro: Great Value Chopped Walnuts, M&M's Peanut Chocolate, Kirkland Signature Super Extra-Large Peanuts. Di più...
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1670 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 1 ora e 15 minuti, Riposare - 14 ore e 45 minuti, Dormire - 8 ore. Di più...
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