Yesterday around 3 am i was binging. but it turns out 1 pia 1 cookie and 1 slice.of marble cake and 1 salak is soo enough to fill me in. so next time thebstrategynis just to not rush and just eat it first. because the chance are. 1 of everything is already more than enough. and do it before sleepm i know it's kinda stupid but i think it'll work. we're gonna test that
|
53 kg
Perso fino ad ora: 7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
269 kcal
|
Gras: 11,60g | Prot: 34,12g | Carb: 6,06g.
Pranzo: Boiled Egg. Cena: Plum, Cooked Egg White, Dory Fish, Boiled Egg. Di più...
|
peso stabile
|