Diario di love2educate, 22 gen 21

Big calorie burn today. Indulged in a little pizza tonight but still way under my expended calories. Two workouts will do wonders.

2717 kcal Gras: 116,10g | Prot: 205,34g | Carb: 211,59g.   Colazione: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Isernio's Italian Chicken Sausage , Fried Egg, Red's Egg’Wich Turkey Sausage . Pranzo: Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Cena: Premier Nutrition High Protein Shake - Caramel, Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Altro: Skinny Pop Popcorn, Sanders Dark Chocolate Sea Salt Caramels, Reese's Big Cup (King Size), Honeycrisp Apples, Macaroni, 4 Rivers Burnt Ends, Vanilla Cream Pie, PBfit Peanut Butter Powder, dotFIT Lean MR. Di più...
4351 kcal Esercizio: Apple Health - 24 ore. Di più...



     
 

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