Forgot to weigh myself this morning so I just did it this afternoon after lunch? lol. I definitely felt bloated today. Ugh My husband weighed himself though and he’s down a total of 90 pounds! Super proud of him.
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137,2 kg
Perso fino ad ora: 10,3 kg.
Rimanenti: 46,4 kg.
Dieta seguita: Abbastanza buono.
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1597 kcal
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Gras: 95,74g | Prot: 78,16g | Carb: 127,74g.
Colazione: Coffee, Mission Foods Mission Burrito 10" Flour Tortilla, Giant Food Fresh Salsa, Mexican Blend Cheese, Calavo Avocado, Cooked Mushrooms (from Fresh), Scrambled Egg . Pranzo: Gala Apples, Iwon Organics Protein Stix (Bag). Cena: Skinnyfit Skinny Greens , Built Bar Coconut Almond. Snacks/Altro: Jif Natural Creamy Peanut Butter, Celery . Di più...
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Aumentando 1,3 kg a Settimana
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