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I wish I could sleep through today .... the first day of TOM is vicious in so many ways but worse than anything ... the cravings! Having one of those days when your emotions (you know, teary for no reason and want my favourite go to sweet for comfort) take a toll on your resolve so you hope and pray you will make it through with as little damage as possible to your WOE. I am going to make myself three scrambled eggs and see how it goes!
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1047 kcal
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Gras: 70,92g | Prot: 81,42g | Carb: 16,97g.
Colazione: President's Choice Blue Menu Angus Beef Meatballs, Sugar Twin Liquid Calorie Free Sweeter, Caribbean Dreams Peppermint Tea. Pranzo: Celestial Seasonings Peppermint Tea, Hard-Boiled Egg, President's Choice Blue Menu Angus Beef Meatballs, Sugar Twin Liquid Calorie Free Sweeter. Cena: Butter (Salted), Celestial Seasonings Peppermint Tea, Fried Egg, President's Choice Blue Menu Angus Beef Meatballs, Sugar Substitute (Saccharin Based, Liquid). Di più...
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2369 kcal
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Esercizio:
Guidare - 15 minuti, Riposare - 15 ore e 45 minuti, Dormire - 8 ore. Di più...
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