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Low calories protein blueberry muffins 💜
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1299 kcal
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Gras: 53,06g | Prot: 96,92g | Carb: 107,79g.
Colazione: Ghee, Sainsbury's Frozen Peach & Nectarine Slices, Oatly Oat Drink Barista Edition, Herbalife Personalised Protein Powder, By Sainsbury's Raspberries, Sainsbury's Banana. Pranzo: Tonno in Olio (in Scatola), Verdura Cotta, Sainsbury's Couscous. Cena: Sainsbury's Scottish Salmon Fillets, Sainsbury's Guacamole, Follow Your Heart Vegenaise, Tortilla. Snacks/Altro: Muffin Proteico. Di più...
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 Commenti
would you mind sharing recipe? 🙂
04 feb 21 da utente: miss.bastet
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04 feb 21 da utente: springwater22
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05 feb 21 da utente: Nutricali
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05 feb 21 da utente: sussygirl
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wow, Looks great! would you Kind sharing the recipe?
05 feb 21 da utente: krissi2002
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Yummy, please share the recipe 😋
05 feb 21 da utente: Vicccccccccccccccc
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05 feb 21 da utente: jonesjen911
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Hi everyone!
For all of you who asked me the recipe I will write it below. Hope you guys like it! 😍
80g of oat flour
20g vanilla protein powder
1 tablespoon of stevia
1/2 sachet of baking powder
1 egg
100g FAGE 0% yogurt
60 ml oat MILK (or any other vegetable milk)
100g of blueberries
Mix all the ingredients, both powders and liquids in a bowl, pour the mixture into the cups and put in the oven for 20 minutes at 180 °C (check them because my oven is so strong and they may need more time.
Enjoy💜
05 feb 21 da utente: veronica.vero.06
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Wow I will definitely try !!! Just took photo of your recipe 😍
05 feb 21 da utente: Laura Koha
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Thank you so much for your support 🙏🏼😍
05 feb 21 da utente: veronica.vero.06
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These look gorgeous! 😍 how many cals per muffin?
06 feb 21 da utente: alihall
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Storia del Peso di veronica.vero.06
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