Diario di CapeTownHealthy, 12 feb 21


1121 kcal Gras: 45,58g | Prot: 97,19g | Carb: 77,65g.   Colazione: Clover Classic Smooth Low Fat Yoghurt Strawberry, Jungle Oat Bran, Peptan Collagen, Green Tea, Almond Breeze Almond Milk Unsweetened, Classic. Pranzo: Jungle Oat Bran, Woolworths Roasting Vegetables, Egg (Whole) , Onions , Lean Minced Beef. Cena: Avocados , Woolworths Rosa Tomatoes, Shrimp , Crab Sticks, No Calorie Noodles Shirataki Noodles, Ultra Mel Lite Vanilla Custard. Di più...
2088 kcal Esercizio: Guidare - 15 minuti, Supermercato Shopping - 1 ora e 30 minuti, Lavoro d'ufficio - 7 ore, Cucinare - 1 ora, Doccia - 10 minuti, Dormire - 8 ore, Riposare - 6 ore e 5 minuti. Di più...


Commenti 
Shirataki angel hair noodles with mini shrimps and crab sticks. Shirataki noodles is the best invention ever. Almost 0 calories and super filling! 
12 feb 21 da utente: CapeTownHealthy
Loving it 
12 feb 21 da utente: ristaclarke
Where would I buy Shirataki angel hair noodles?  
22 feb 21 da utente: berdenebridal
Dischem sells the No Calories brand one. Read instructions and rinse thoroughly and make sure to pre fry it with spices garlic and onion and then cook with your food. It can be a bit chewy, but my husband who is full of nonsense had seconds. 
22 feb 21 da utente: CapeTownHealthy

     
 

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