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No surprise on the weight since I didn't do very good this week. Oh well, every day is a new day. February is a bittersweet Month for me anyways between Valentine's day and my daughter's birthday being good things but my Grandfather passes away in February so it is still a sad month for me. I am trying to stay on track. Hope everyone else is doing well. At least I can say I went another week without soda :)
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108,6 kg
Perso fino ad ora: 4,8 kg.
Rimanenti: 49,6 kg.
Dieta seguita: Scarso.
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934 kcal
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Gras: 52,18g | Prot: 37,22g | Carb: 86,41g.
Colazione: Stop & Shop Seedless Strawberry Preserves, Skippy Reduced Fat Creamy Peanut Butter, 100% Whole Wheat Bread. Pranzo: Michelina's Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. Snacks/Altro: Nature's Harvest Sunflower Kernels, Spring Valley Omega 3 Fish Oil, Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Spring Valley Vitamin C Gummie. Di più...
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Aumentando 0,4 kg a Settimana
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 Commenti
Hi Missy. Congratz on the soda. That's one of my weaknesses. "Hi. I'm Bruce and I have a Coke addiction... no not that kind." I just looked at your weight record. Up .8? That could be anything. You've lost 10 pounds in a month. You're doing awesome. :)
17 feb 14 da utente: northernmusician
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:) Hello Bruce, I'm Melissa and I have a Pepsi addiction lol Thank you for the encouragement :) I am known for being extremely hard on myself if I feel I am failing. It is something I am trying very hard to stop doing because I know it is hurting me much more than helping me.
17 feb 14 da utente: Missychick21
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Storia del Peso di Missychick21
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