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I soak my oats overnight so they're raw and give me the most nutrients. I'm eating my organic oats this morning with banana, sunflower seeds and maple syrup to give me lots of energy for my morning yoga routine!🍌💪 Does anyone else have plans to exercise?
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2606 kcal
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Gras: 111,46g | Prot: 67,14g | Carb: 331,13g.
Colazione: Tesco Sunflower Seeds, Banana, Maple Syrup , Milk (Whole Milk) , Flahavan's Irish Organic Jumbo Oats. Pranzo: Tesco Finest Wild Mushrooms, Tesco Finest Samphire, Brie Cheese , Green Peas (with Salt, Frozen, Drained, Cooked, Boiled) , Tesco Linguine. Cena: Blue Dragon Chinese BBQ Stir Fry Sauce, Prawn Crackers, Chip Shop Chips, Chow Mein Noodles. Di più...
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2748 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 50 minuti, Allenamento (Workout, Esercizi) - 20 minuti, Giardinaggio - 1 ora, Yoga - 20 minuti, Riposare - 12 ore e 15 minuti, Dormire - 9 ore e 15 minuti. Di più...
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 Commenti
I shall be going for a walk after being a couch sports fan!
21 feb 21 da utente: Chestnut63
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Lovely! I’m doing some strength training and HIIT today 😊
21 feb 21 da utente: dylandunnett
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Great chestnut! Enjoy your walk 🙂
21 feb 21 da utente: My Farm Kitchen
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Dylan, what's HIIT? Sounds great, enjoy it 🙂
21 feb 21 da utente: My Farm Kitchen
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HIIT = high intensity interval training. Basically you do an exercise intensely for about a minute or so then rest and so on. Works well!
21 feb 21 da utente: dylandunnett
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Storia del Peso di My Farm Kitchen
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