206 again friends. Happy with that and hope it.holds. Busy day friends ... feeling energetic and I am going for it! Have a great day. I will catch up later. Mom, hope you are doing well. Looking road see if you learn any new moves from WW :)
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1155 kcal
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Gras: 84,49g | Prot: 78,56g | Carb: 16,11g.
Colazione: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Beef Steak, Sugar Twin Liquid Calorie Free Sweeter, Celestial Seasonings Peppermint Tea. Pranzo: Scrambled Egg, Ground Beef (80% Lean / 20% Fat), Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Snacks/Altro: Nestle Pure Life Purified Water. Di più...
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2574 kcal
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Esercizio:
Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 45 minuti, Spalare - 15 minuti, Guidare - 15 minuti, Riposare - 14 ore e 45 minuti, Dormire - 8 ore. Di più...
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Commenti
Hey Miss Jenn! To be honest, I am just fiddle farting around several programs and figured out one very important thing about myself. I signed up with WW's to see if I could eat the foods I gave up when I went grain free. My discovery was .... I start binging. Carbs crave more carbs. At least the bad carbs do. I am cool with anything except grains, it seems. I will get back to normal as soon as I get rid of the stuff I got at the store last week. :(
18 feb 14 da utente: Mom2Boxers
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18 feb 14 da utente: rockytu
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Hey mom. That's a great discovery. so now you know what to avoid. My issue is sugar. I can't stop once I start.
18 feb 14 da utente: JennBuck61
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Rocky I was very active today .... now I am pooped. Will go to bed early for a change.
18 feb 14 da utente: JennBuck61
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Storia del Peso di JennBuck61
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