Diario di whozdania, 20 feb 21

steamed callaloo and coconut mug bread.

1423 kcal Gras: 104,15g | Prot: 84,85g | Carb: 39,67g.   Pranzo: Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) , Roasted Salted Cashew Nuts, Almonds , David Seeds Pumpkin Seeds. Cena: Butter , Amaranth Leaves (with Salt, Drained, Boiled, Cooked) , Hellmann's Real Mayonnaise, Egg, Food Lion Double Acting Baking Powder, Now Foods Psyllium Husk Powder, Bob's Red Mill Organic High Fiber Coconut Flour. Snacks/Altro: Cream Cheese , Pillsbury Blanched Almond Flour, Albertsons Heavy Whipping Cream , Cinnamon, Vanilla Extract , Isopure Zero Carb Creamy Vanilla, Now Foods Psyllium Husk Powder, Food Lion Double Acting Baking Powder, Hellmann's Real Mayonnaise, Egg. Di più...
2059 kcal Esercizio: Google Fit - 24 ore. Di più...



     
 

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