Diario di kryoungman, 22 feb 21

I’m not hungry but I am having a craving for junk food. I don’t feel stressed out or emotional, just kinda sleepy. This seems to be a rough time of day for me.

1913 kcal Gras: 67,01g | Prot: 67,04g | Carb: 291,01g.   Colazione: Milk (Nonfat) , Quaker Instant Oatmeal - Apples & Cinnamon (43g), Bananas , Wonderful Halos Mandarin Oranges, Apples . Pranzo: Philadelphia Whipped Mixed Berry Cream Cheese, Wonderful Halos Mandarin Oranges, Thomas' 100 Calorie Plain Bagels, Butter (Salted) . Cena: Great Value Fat Free Milk, Sam's Choice Slow Cooked Beef Pot Roast, Oven Baked Potato French Fries (from Frozen). Snacks/Altro: Toll House Peanut Butter Chocolate Chip Cookie, Orville Redenbacher's Natural Simply Salted Popcorn, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Cantaloupe Melons , Great Value Light Fat Free Vanilla Yogurt, Great Value Low-Moisture Part-Skim Mozzarella String Cheese. Di più...
2658 kcal Esercizio: Apple Health - 24 ore. Di più...



     
 

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