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Question... is there a way to have the app subtract calories burned from exercise from your calories consumed?? like add calories burned from exercise to your rdi remaining??
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1870 kcal
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Gras: 71,07g | Prot: 64,68g | Carb: 196,24g.
Colazione: General Mills Golden Grahams Cereal, Kellogg's Crispix Cereal, Whole Milk, Trader Joe's Organic High Fiber O's Cereal. Pranzo: Round Table Pizza Pepperoni Original Pizza (Large). Cena: Olli Genoa Mild Salame, Red Table Wine , South Beach Diet Creamy Cauliflower Soup . Snacks/Altro: Peanut Butter and Jelly Sandwich, Trader Joe's Social Snackers, Trader Joe's Organic Pepper Jack Cheese, Gala Apples, Trader Joe's Guara Almonds, Trader Joe's Everything But The Bagel Greek Style Yogurt Dip, Trader Joe's Everything Pretzel Slims, Bananas . Di più...
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 Commenti
FS doesn't directly add calories to your RDI from calories burned. It does show the deficit in your exercise diary when you add an activity/exercise with sleep activity included as a default. I have my RDI set to almost my resting/sleep calories burned so it's fairly easy to see how many calories I've accumulated including exercise. This doesn't account for caloric needs on the days when I'm really active. I use it as a guide. I aim to average a -500 deficit no matter how many calories I eat.
24 feb 21 da utente: Foxxy Kat
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24 feb 21 da utente: megburdick
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Storia del Peso di megburdick
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