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Finally that 163 lb got tired and went away - down to 162 this morning and I feel great! It always seems whenever I get close to a number that ends in 0, like 160, 150, etc. it takes forever to get past that!
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73,8 kg
Perso fino ad ora: 0,6 kg.
Rimanenti: 5,7 kg.
Dieta seguita: 100%.
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1280 kcal
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Gras: 90,89g | Prot: 91,73g | Carb: 28,52g.
Colazione: half and half, coffee, bacon, mim. Pranzo: Boiled Egg, hellmann's real mayonnaise, black olives, tuna fish, lettuce. Snacks/Altro: atkins milk chocolate delight shake. Di più...
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Calando 1,3 kg a Settimana
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