Diario di Alisha2009, 25 feb 21

i needed just a bite of something sweet ❤ side note... i really need to watch my sodium intake. i didnt realize how much im taking in until i really looked. is there anyway to reduce that amount or anything else i can do?? it cant be healthy with that much

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837 kcal

Gras: 24,47g | Prot: 47,24g | Carb: 110,75g.   Colazione: Coffee with Cream and Sugar. Cena: Tomato Sauce , Tortellini Pasta with Cheese Filling , Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast. Di più...

2388 kcal

Esercizio: Pulizia - 45 minuti, Cardio - 2 ore e 10 minuti, Riposare - 13 ore e 5 minuti, Dormire - 8 ore. Di più...