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1371 kcal
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Gras: 56,59g | Prot: 46,47g | Carb: 187,83g.
Colazione: Coffee, Bananas, America's Choice Natural Almonds, Oatmeal with Fruit. Pranzo: Trader Joe's Organic Firm Tofu, Minute Instant Whole Grain Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe) . Cena: Brown Rice, Cooked Spinach (from Fresh), Cucumber Salad with Oil and Vinegar, Tomatoes. Snacks/Altro: America's Choice Natural Almonds, California Pizza Kitchen Coffee, Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked). Di più...
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Storia del Peso di Asukask8
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