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1599 kcal
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Gras: 60,75g | Prot: 95,05g | Carb: 191,02g.
Colazione: Orange, Olive Oil , Tomatoes, White Tuna Fish (Drained Solids In Water, Canned) , California Garden Chick Peas, Lemon, Mixed Salad Greens. Pranzo: Lettuce, Baby Carrots , Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled) , Carrefour Chick Peas, Olive Oil , Red Kidney Beans . Cena: Yellow Sweet Corn , Carrefour Broccoli , Baked Beans. Snacks/Altro: Golden Raisins (Seedless) , Dry Roasted Hulled Sunflower Seeds, Chocolate Coated Chocolate Fudge, Banana, Alpro Almond Milk (No Sugars), Spinach (Chopped or Leaf, Frozen) , Walnuts. Di più...
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Storia del Peso di elya.zhanyshova
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