Diario di lukepear81, 08 mar 21

Home made Chinese inspired dish. A kind of stir fry (I guess) with chicken, sprouts, bok choy, ginger, garlic, oyster sauce, 5 spice, white pepper, zucchini, mushrooms and green onion. Probably the best Chinese (ish) meal I’ve had in a couple years. Yum!

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1397 kcal

Gras: 58,46g | Prot: 91,11g | Carb: 147,25g.   Colazione: Raspberries , Avocados , Nordica 2% Cottage Cheese, Coffee with Cream and Sugar. Pranzo: Cooked Chinese Cabbage (Fat Not Added in Cooking), Compliments Corn Starch, Ginger , Garlic , White Pepper , Lilydale Chicken Thighs Boneless Skinless, Oyster Sauce , Bean Sprouts, Zucchini , Mushrooms . Cena: Ground Chicken, Classico Vodka sauce, Whole Wheat Spaghetti (Cooked) . Di più...

3013 kcal

Esercizio: Camminata (vivace) - 6,5 km/h - 30 minuti, Cucinare - 25 minuti, Camminata (esercizio) - 5,5 km/h - 40 minuti, Riposare - 14 ore e 25 minuti, Dormire - 8 ore. Di più...