|
Another weight loss. I am feeling optimistic. I just have to keep reminding myself that each day is another challenge and that I must stay the course. I have reached my first goal but a trip to California next month is going to be the real test.
|
814 kcal
|
Gras: 15,11g | Prot: 59,72g | Carb: 115,53g.
Colazione: medifast cocoa, water. Pranzo: water, Special K Protein bar, 1% Lowfat Cottage Cheese with Pinapple. Cena: water, Roasted Chicken Marsala. Snacks/Altro: Hard Whole Wheat Pretzels. Di più...
|
|