Diario di RachellleR, 14 mar 21


1519 kcal Gras: 66,34g | Prot: 72,09g | Carb: 160,07g.   Colazione: Salsa, Jelly (All Flavors), Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Pranzo: Artisan Fresh Spinach Artichoke Dip, Carrots , Stop & Shop Baby Carrots. Cena: Litehouse Foods Parmesan Caesar Dressing, Herdez Guacamole Salsa, Lettuce Salad with Cheese, Tomato and/or Carrots, Green Peas (Frozen) , Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) , Red Potatoes (Flesh and Skin) , Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Altro: Sargento Deli Style Sliced Provolone Cheese, Oranges . Di più...
2220 kcal Esercizio: Apple Health - 24 ore. Di più...



     
 

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