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Good morning everyone. For me, today is filled with catching up on all of the homework I’ve missed in the last couple of weeks. I hope you all have a great day.
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113,6 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 27,4 kg.
Dieta seguita: Abbastanza buono.
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1479 kcal
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Gras: 59,22g | Prot: 85,39g | Carb: 161,50g.
Colazione: Wonderful Halos Mandarin Oranges, Great Value String Cheese , Equate High Performance Protein Shake - Chocolate, Great Value Half & Half. Pranzo: Great Value Colby & Monterey Jack Cheese Slice, Wonderful Halos Mandarin Oranges, Sara Lee 45 Calories & Delightful White Bread, Prima Della Off The Bone Ham, Snack Pack Vanilla Pudding. Cena: Whole Milk, Hash Brown (from Frozen), Scrambled Egg (Whole, Cooked) . Snacks/Altro: Smarties Assorted Flavors Candy Rolls, Oreo Mega Stuf. Di più...
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Calando 3,2 kg a Settimana
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