Voce per Pesati (nessuna note nel diario) il 16 marzo 2021
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57,6 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Abbastanza buono.
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1141 kcal
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Gras: 37,18g | Prot: 118,65g | Carb: 87,33g.
Colazione: Garden of Life Grass Fed Collagen Peptides, Organic Traditions Cacao Powder, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Garden of Life Grass Fed Whey, Private Selection Frozen Blackberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pranzo: Simply Nature Sweet Potatoes, Kroger Kosher Dill Pickle Spears, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hormel Oven Roasted Deli Turkey. Cena: Cooked Spinach (from Fresh), Wegmans Portabella Mushroom Caps, Egg White, Goldenhen Eggs. Snacks/Altro: Honest by Design Keto Shake, Now Foods Whey Protein Isolate Unflavored. Di più...
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Calando 6,4 kg a Settimana
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Storia del Peso di SEMILLER80
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