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I had too much crappy food yesterday. Actually it was good, but it didnt fit my macs, and I knew it wouldnt.
Ive been feeling kinda down. The weather sucks and I havent been able to do anything outside. I took a nap with my little dog and thanks to my Biden Bucks, I did a little shopping last night, but its still just so dreary outside and I want sunlight.
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117,9 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 35,4 kg.
Dieta seguita: Scarso.
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1927 kcal
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Gras: 72,67g | Prot: 111,22g | Carb: 210,14g.
Colazione: Kellogg's Special K Red Berries, Silk Pure Almond Milk - Unsweetened Vanilla, BioOptimal Collagen Powder. Pranzo: Sunkist Navel Orange, Ruffles Original Potato Chips (42.5g), Albertsons Hamburger Buns, Open Nature Ground Turkey Patty. Cena: Extra Virgin Olive Oil, Chicken Breast, Dole Pineapple Chunks in 100% Pineapple Juice, Publix Red Bell Pepper. Snacks/Altro: Harris Teeter Blueberries, Trader Joe's Pomegranate Seeds, Popsicle Creamsicle, I Can't Believe It's Not Butter! Original Cooking Spray, 94% Fat-free Butter Microwave Popcorn, General Mills Cocoa Puffs Cereal (Breakfast Pack), Two Good Plain Greek Yogurt, Crazy Richard's 100% Natural Creamy Peanut Butter. Di più...
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Aumentando 4,8 kg a Settimana
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