Diario di Amb3r_fat_fighter, 19 mar 21

I got plenty of free snacks, just can't control myself and I over ate lol. all those hard exercises r in vain for today. second day of my official weight loss journey. lol. it was so difficult to push myself to exercise... then nullified by several bites of snacks 🤣

1909 kcal Gras: 90,92g | Prot: 58,21g | Carb: 221,69g.   Colazione: Chow Fun Noodles with Meat and Vegetables. Pranzo: Cooked Cucumber, Cooked Green Peppers, Cooked Carrots, Mashed Potato. Snacks/Altro: Oreo Fried Oreos, Milk Chocolate Candies , Latte Coffee. Di più...
1862 kcal Esercizio: Camminata (moderata) - 5 km/h - 1 ora, L'High Intensity Interval Training (HIIT) - 20 minuti, Riposare - 14 ore e 40 minuti, Dormire - 8 ore. Di più...


Commenti 
Not nullified...you still worked out. That counts! 
19 mar 21 da utente: DeAnn R
thank u DeAnn :) I'll keep it going, this is such an awesome community hahah  
19 mar 21 da utente: Amb3r_fat_fighter

     
 

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