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Ok, feeling pretty good about today. Hopefully the scale agrees with me tomorrow.
Went to yoga class and even afterwards still had a little energy. I really wanted something fattening, like a burrito or a pizza. Instead, I settled for some air popped popcorn with a little melted margarine. The rest of my eatting was pretty healthy too. *fingers crossed for tomorrow mornings daily scale visit.*
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1298 kcal
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Gras: 28,64g | Prot: 72,77g | Carb: 198,86g.
Colazione: Diet Citrus Drop, Coffee. Pranzo: Banana, Diet Citrus Drop, Sweet and Sour Chicken. Cena: Processed American Cheese, Footlong Oven Roasted Chicken Breast. Snacks/Altro: Margarine, Air Popped Popcorn. Di più...
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4285 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Guidare - 1 ora e 30 minuti, Pilates - 30 minuti, Stretching (yoga) - 45 minuti, Lavoro d'ufficio - 8 ore, Dormire - 8 ore, Riposare - 4 ore e 15 minuti. Di più...
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