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Went out to eat last night. I ate rather well. salad w/ very little balsamic vinagrette. oops also a little bit of cheese. I traded the bacon for egg whites and didn't eat the croutons. YEA!
My intention is to call ahead and find out what they are eating at the B-Day Party. this way I will know either to eat before I go or take something with me.
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549 kcal
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Gras: 14,57g | Prot: 25,54g | Carb: 83,66g.
Colazione: 1/3 Cup of egg whites. Pranzo: butter pound cake, progresso soup light. Cena: sweet potato fries. Snacks/Altro: gala apple. Di più...
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1935 kcal
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Esercizio:
Ciclismo (moderato) - 21 km/h - 1 ora, Riposare - 14 ore, Dormire - 9 ore. Di più...
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