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Happy Dance. Down 3.4 lbs since Monday. Almost makes me forget about my headache!
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86,6 kg
Perso fino ad ora: 1,5 kg.
Rimanenti: 23,1 kg.
Dieta seguita: Abbastanza buono.
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1761 kcal
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Gras: 145,76g | Prot: 97,16g | Carb: 14,30g.
Colazione: olive oil, bacon, coffee, half and half, cheese, eggs. Pranzo: olive oil, asiago cheese, Ranch Dressing, All Natural Quarter-Pound Turkey Burgers. Cena: Real Mayonnaise with Omega 3s, egg, monterrey jack cheese, cheddar cheese, ground sirloin, bacon, green beans. Snacks/Altro: heavy cream, cream cheese, sugar free gelatin, pork rinds. Di più...
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2324 kcal
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Esercizio:
Stare in piedi - 1 ora, Lavori domestici - 30 minuti, Guidare - 1 ora, Riposare - 13 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 10,2 kg a Settimana
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 Commenti
Awesome Job!!!!! I threw my scale away a while ago it was like i was doing step aerobics on it constantly on and off every time i went to the bathroom!! INSANITY!!!! so now I go to the gym and weigh in weekly. Keep up the good work its paying off!!! :)
26 gen 11 da utente: dawnc12
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Thanks! I'm trying not to be too obsessive about weighing, but I'm sure I will be. Although using it for step aerobics is an idea, hmmmmmm......
26 gen 11 da utente: Cbreeze
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Storia del Peso di Cbreeze
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