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It's been really hard lately to stay motivated. The baritrics program I was in has been closed because the surgeon is leaving... of course this is right after I had been approved for surgery. I have lost a good amount of weight on my own (enough to prove that I am serious about changing my habits and doing the type of lifestyle changes to have a bariatric surgery). Though I have found new program 2 hours away, I still feel frustrated about the entire situation. I go so close only to have a huge road block placed before me.
On top of that, I plateaued on loosing weight. So I have had to decrease my caloric intake by 200 (1400 instead of 1600). Nothing too crazy, but 1400 is harder to stay under by a lot. I'm really struggling with it. But I think that once I see more results that I will be happy.
Besides the bad things, I'm trying to work out. I joined a gym. And I'm happy to see the results that about 30lbs gone brings.
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1445 kcal
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Gras: 56,14g | Prot: 95,09g | Carb: 139,86g.
Colazione: Syrup, Scrambled Egg, Pork Sausage Patty or Link, Plain French Toast. Pranzo: Qdoba Mexican Grill Naked Steak Burrito with Cheese. Cena: Syntrax Nectar Strawberry Mousse Whey Protein Isolate. Snacks/Altro: Starbucks Nonfat Hot Chocolate (Tall). Di più...
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 Commenti
Don't give up. You have come so far. Maybe they can recommend another program. Besides you have proven to yourself that you can do this. Good luck.
16 mar 14 da utente: harley1992
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You're doing great things! You've lost a lot of weight. You found a new group al beit 2 hours away. And you joined a gym. Celebrate your successes with a manicure, pedicure, massage, or sessions with a trainer.
16 mar 14 da utente: Kris AZ
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Yeah don't give up and try to stay positive
16 mar 14 da utente: rthunder032
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Thank you everyone! I'll keep chugging along
19 mar 14 da utente: Miss Lutzke
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19 mar 14 da utente: alliunrau
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Storia del Peso di Miss Lutzke
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